Serious about conquering depression? So glad you are because a better life does await you. But... getting there involves hard work, but well worth all the effort. Here I'll share all the information …
Cycle of Depression
Stress, stress, stress!! We don't often think of the bigger psychological picture and the role of stress in the downward cycle of depression. Stress is the most important trigger for depression. …
Disappearance by Irene Emanuel
DISAPPEARANCE Unbearable heaviness; Inexplicable sadness; A burden of non-explanation that’s ripping my façade to shreds. Weakness encircles my upper body; A loss of strength that reduces …
The Darkness by Irene Emanuel
What blackness pulls me, protesting that I prefer the light, but still wrenches my soul into it’s glacial madness. What triumphant tentacle tweaks my tiredness into tedious paralysis. What …
Slave Mentality – from ‘Kathie’ by Dora Taylor
I've just finished reading "Kathie", by Dora Taylor. It's a fascinating story of life in the 1950's for the 'colored' people of South Africa. Taylor explores slave mentality and the dilemmas of racial …
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Stop child depression developing
No-one in their right mind wants their child to develop depression in later life, do they? In reality, this doesn't always seem to be true. Parenting involves teaching our children how to deal with …